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About Us

We take fitness and bungee to a new personal level, inspiring all people to believe in themselves. Our hope is for people to find an exciting and comfortable environment to make fitness fun again. We want our studio to be somewhere people WANT to be, not HAVE to be. We hope we are making a difference whether it be on a mental, emotional, or physical level.  ✨GOOD VIBES ONLY✨


Fit Flip and Fly Branding guide.png
Fit Flip and Fly Branding guide.png
Fit Flip and Fly Branding guide.png
Brandon Flippins
Allison Flippins
Ashley Johnson
HIIT instructor + Co Owner

Fitness Enthusiast, Lawyer by Day, and Certified and Trained Nutritionist and Personal Trainer

Bungee Instructor + Co Owner

Trained Bungee Instructor who enjoys lifting heavy whose been in the gym for years and understands the female figure and how to accentuate.

Bungee + Yoga Instructor, Co Owner

Trained in Bungee , Beginner to Intermediate Yogi, who also enjoys meditation and sound healing

Let's Chat

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