About Us | Fit Flip & Fly

Working our 9-5’s has gotten us into a rut of the same old workouts and not feeling excited about our fitness. So we went to social media, trying to find something that would SPICE up our workout routines. That is when Fit, Flip, & Fly was born. We found this fun and exhilarating workout and realized there was no place in our area that offered it. So in 2021 our dream became a reality and opened a gym that is a one stop shop for all things fitness. We offer Bungee classes, Yoga and Sound Healing, Personal Training and Nutrition, and so much more. We can’t be more blessed to be able to share this with you all!

Allison Flippins

Bungee Intructor + Co Owner

Trained Bungee Instructor who enjoys lifting heavy whose been in the gym for years and understands the female figure and how to accentuate.

Brandon Flippins

Nutritionist & Personal Trainer + Co Owner

Fitness Enthusiast, Lawyer by Day, and Certified and Trained Nutritionist and Personal Trainer

Ashley Johnson

Bungee & Yoga Instructor + Co Owner

Trained in Bungee , Beginner to Intermediate Yogi , who also enjoys meditation and sound healing

Haley Fugate

Bungee Instructor

Trained Bungee Instructor, Medical Coder and mama. Haley has background as an elite gymnast/athlete. She has a passion for fitness and loves to keep it fun!

Cydney Voigt

Bungee Instructor

Trained Bungee Instructor, Outreach Coordinator and mom of 1. Cydney has Bachelors degree in Exercise Science and background of being an elite gymnast and has a passion for health and wellness!