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Working our 9-5’s has gotten us into a rut of the same old workouts and not feeling excited about our fitness. So we went to social media, trying to find something that would SPICE up our workout routines. That is when Fit, Flip, & Fly was born. We found this fun and exhilarating workout and realized there was no place in our area that offered it. So in 2021 our dream became a reality and opened a gym that is a one stop shop for all things fitness. We offer Bungee classes, Yoga and Sound Healing, Personal Training and Nutrition, and so much more.  We can’t be more blessed to be able to share this with you all!

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